Sunday 8 September 2013

celebrities health secrets (Kristen Bell)

Some gorgeous celebrities health secrets



Celebrity health secret 4: Kristen Bell just can�t stop laughing
Shes the famous voice of Gossip Girl, and also seems to be the voice of reason when it comes to a healthy lifestyle. Kristen Bell has admitted in the past that she would never go on a no-carb, no-sugar diet. Instead, Kristen keeps healthy in a happier way: by laughing. Laughing eases depression, improves your immune system, helps to lower blood pressure, and keeps your heart healthy. The kind of laugh that makes your ribs hurt exercises your diaphragm and stomach muscles, as well as working out your shoulders and making you feel relaxed. Laughing is basically a mini workout. Nice one Kristen! Women laughing 

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