Healthy thick hairs:-
We always see models and celebrities with thick, volumized, luscious hair. Whether it's long or short, it looks ample and youthful. The truth is, many women find themselves with thinning hair due to post-pregnancy hormones, menopause, illness or stress. Here are a few tips to get fuller, thicker hair.
UNDERSTAND YOUR HAIR:-
At any given time, your hair is in one of three phases: The Anagen cycle- when it is actually growing, the Catagen phase- the intermediate phase when the lower two-thirds of your hair is destroyed, or the Telogen cycle- the resting phase.
Usually about 85-90 percent of your hair is in the Anagen phase and 1 percent is in the Catagen phase. The rest of the hair is in the Telogen phase; however circumstances can cause growing hair to get to this cycle faster, causing thinning hair
DETERMINE THE CAUSE:-
This is the time to check with your doctor to determine the cause of thinning hair, whether it is post-pregnancy hormones or even a thyroid issue.
TRY A HEALTHY-HAIR DIET
Make sure your diet contains foods with vitamins and minerals that can help with healthy hair growth. Folic acid (found in soybeans and wheat) can help with hair thinning, Vitamin C (found in citrus fruits) can help with keratin production, Vitamin A (found in spinach) helps keep the scalp healthy. Lastly, Vitamin B (found in red meat) can help prevent hair loss.
Make sure to also take your vitaminds and talk to your doctor or dermatologist about a good daily vitamin or supplement with the vitamins above in combination with biotin and zinc.
DEEP CONDITION
Your existing hair can get weak and brittle with exposure to the elements and frequent washing and blow-drying. Keep it moisturized and strong with frequent conditioning treatments. Once a week, shampoo hair and remove excess water then apply a deep conditioning mask and wrap a warm towel around your head. Leave on for 20 minutes and rinse. If this is too long for you, try one of the new express conditioning treatments, such as Dove Damage Therapy Intensive Repair Conditioner (at drugstores nationwide).
MASSAGE YOUR SCALP
Massage your scalp with coconut or jojoba oil to increase scalp circulation. On either wet or dry hair, apply coconut oil to your scalp. Massage in circular motions around your scalp. Finish by wrapping a warm, wet towel around your head and leave on for 10 minutes for extra conditioning.
"How we take care of our hair at home greatly impacts its health and appearance," says Eva Scrivo, renowned hair expert and author of Eva Scrivo on Beauty.
VOLUMIZE
Switch to products that create volume from shampoo, conditioner to hair styling products. These products contain ingredients that give hair fullness. These include humectants, a non-oily substance that draws in hydration from the surrounding environment and attracts it to the hair strand. These humectants swell the hair shaft, temporarily making hair look thicker. Polymers in hair volumizers coat each strand, also adding to the thicker look. In result, the increased moisture also helps each strand of hair look thicker.
STRATEGIC COLOR
Try strategic color placement and ask your stylist for low-lights to create the illusion of thicker hair.
ADD EXTENSIONS
Even if you are not seeking extra length to your hair, extensions can be a great way to add volume and fullness. Find a salon that offers real hair extensions (prices start at $500) or try one of the new at-home, clip in versions to save time and money, such as Milani Hair Extensions. This is one of the few do-it-yourself extensions that are made from real human hair. They can be cut and styled just like regular hair and even a few strands can make a huge difference. These are also low-maintenance and commitment-free compared to in salon extensions.
TRY A LASER COMB
New at-home FDA approved technology uses nourishing laser light energy into your hair to revitalize it and improve its condition. Results are usually seen in 6-16 weeks, depending on the condition of the scalp and hair. Although expensive (at-home units average $500), this can be another, great option
How to get hair spa at home:-
Hair spa treatment at salons is quite expensive. I have been doing hair spa at home since a few months and I find the result as good as getting it done in a salon. I don’t think I will be able to get myself a hair spa at a salon for a long time now. For at home hair spa treatment, you need to buy Loreal Hair Spa Nourishing Creambath, and vials of scalp concentrate according to your hair type.
What it claims: The nourishing formula is based on purified water, a cationic agent and conditioning silicone. The hair gains manageability and softness. For healthy looking hair with beautiful shine.
Directions:
Shampoo and towel dry.
Mix one scoop of the nourishing creambath, with one vial of the selected scalp concentrate. Apply the mix with a brush to your scalp only. Take another scoop of cream bath only and work it to the mid-lengths and ends of the hair with your fingers.
Now you need your little sister, mother or if you are lucky enough, your hubby to give you a nice and relaxing head massage J .
Post massage, wrap your head in a hot towel. Leave for 10 minutes or more. (If you are not already familiar with the hot towel method, it is quite easy. Just soak a towel in hot water, take the towel out and squeeze out the water completely, and then wrap it around your head for 5-10 minutes. It works as an alternative to steam.You can repeat this process if required. Remember to squeeze all the hot water out of the towel, you don’t want to damage your hair. You can even wrap your head in a hot towel after oiling , or after using a deep conditioning mask.)
Rinse with water.
Results: My hair feels great and smells heavenly. Also sometimes I simply use the creambath as a conditioner , without the scalp concentrate and the hot towel process. The nourishing creambath jar will last for about 30 applications depending on the length of your hair.
We always see models and celebrities with thick, volumized, luscious hair. Whether it's long or short, it looks ample and youthful. The truth is, many women find themselves with thinning hair due to post-pregnancy hormones, menopause, illness or stress. Here are a few tips to get fuller, thicker hair.
UNDERSTAND YOUR HAIR:-
At any given time, your hair is in one of three phases: The Anagen cycle- when it is actually growing, the Catagen phase- the intermediate phase when the lower two-thirds of your hair is destroyed, or the Telogen cycle- the resting phase.
Usually about 85-90 percent of your hair is in the Anagen phase and 1 percent is in the Catagen phase. The rest of the hair is in the Telogen phase; however circumstances can cause growing hair to get to this cycle faster, causing thinning hair
DETERMINE THE CAUSE:-
This is the time to check with your doctor to determine the cause of thinning hair, whether it is post-pregnancy hormones or even a thyroid issue.
TRY A HEALTHY-HAIR DIET
Make sure your diet contains foods with vitamins and minerals that can help with healthy hair growth. Folic acid (found in soybeans and wheat) can help with hair thinning, Vitamin C (found in citrus fruits) can help with keratin production, Vitamin A (found in spinach) helps keep the scalp healthy. Lastly, Vitamin B (found in red meat) can help prevent hair loss.
Make sure to also take your vitaminds and talk to your doctor or dermatologist about a good daily vitamin or supplement with the vitamins above in combination with biotin and zinc.
DEEP CONDITION
Your existing hair can get weak and brittle with exposure to the elements and frequent washing and blow-drying. Keep it moisturized and strong with frequent conditioning treatments. Once a week, shampoo hair and remove excess water then apply a deep conditioning mask and wrap a warm towel around your head. Leave on for 20 minutes and rinse. If this is too long for you, try one of the new express conditioning treatments, such as Dove Damage Therapy Intensive Repair Conditioner (at drugstores nationwide).
MASSAGE YOUR SCALP
Massage your scalp with coconut or jojoba oil to increase scalp circulation. On either wet or dry hair, apply coconut oil to your scalp. Massage in circular motions around your scalp. Finish by wrapping a warm, wet towel around your head and leave on for 10 minutes for extra conditioning.
"How we take care of our hair at home greatly impacts its health and appearance," says Eva Scrivo, renowned hair expert and author of Eva Scrivo on Beauty.
VOLUMIZE
Switch to products that create volume from shampoo, conditioner to hair styling products. These products contain ingredients that give hair fullness. These include humectants, a non-oily substance that draws in hydration from the surrounding environment and attracts it to the hair strand. These humectants swell the hair shaft, temporarily making hair look thicker. Polymers in hair volumizers coat each strand, also adding to the thicker look. In result, the increased moisture also helps each strand of hair look thicker.
STRATEGIC COLOR
Try strategic color placement and ask your stylist for low-lights to create the illusion of thicker hair.
ADD EXTENSIONS
Even if you are not seeking extra length to your hair, extensions can be a great way to add volume and fullness. Find a salon that offers real hair extensions (prices start at $500) or try one of the new at-home, clip in versions to save time and money, such as Milani Hair Extensions. This is one of the few do-it-yourself extensions that are made from real human hair. They can be cut and styled just like regular hair and even a few strands can make a huge difference. These are also low-maintenance and commitment-free compared to in salon extensions.
TRY A LASER COMB
New at-home FDA approved technology uses nourishing laser light energy into your hair to revitalize it and improve its condition. Results are usually seen in 6-16 weeks, depending on the condition of the scalp and hair. Although expensive (at-home units average $500), this can be another, great option
How to get hair spa at home:-
Tips for Healthy Hairs :
Nourish your Hair by adding them...
1. Mustard Seeds
The best natural source of beta omega 3 & carotene. They can be used to give high strength to your scalp & hairs . It can be directly applied to hair after oil heating. For good effects you have to use oil on regularly. The mustard seed treatment sometimes fails to control the hair fall due to any mineral deficiency. Zinc deficiency can also cause hair fall because vitamin E fails to get absorbed in our body in the absence of zinc. It is also best suitable for poor growth and hair fall due to breakage or dandruff .
2. Egg Yolk
Uncooked egg yolk is Protein rich rejuvenates helps your scalp as well as health of hairs. The egg yolk can be applied by many ways to apply on your scalp. Egg yolk's protiens helps our hairs to make better connection with our scalp. It also works as natural conditioner and gives perfect shine to our hairs. The procedure is, just take enough amount of egg yolk and apply it on the base of hairs to the whole length. After one hour, use some shampoo to remove it egg yolk. The baby shampoos are often light and are also free from harmful chemicals.
3. Olive Oil
It is a natural conditioner & it increases the strength of hair, life of your hairs & agility too. This basic function of this essential oil is to help in increasing elasticity of your hairs. Results better if you warm olive oil before application to increase absorptivity and action. It is also a large source of omega 3. It is suitable in all seasons and because of its neutral effect it can be used in all of the seasons. It is best suitable in winters. It is very effective in scalp infections, dandruff issues & hair loss, and can also be used in combination with other natural ingredients.
4. Henna Leaves
Henna can be used in Dried as well as in fresh form. It is kind of natural conditioner & helps the growth of our hair in an optimum manner. The procedure of using it is very simple. Just crush few leaves of it & then put them in olive oil. When the mixture turn reddish, use a muslin cloth to filter its leaves. The left extract can be used to get beautiful & stronger hairs. On using this extract on regular basis you can prevent your hair fall issues.
5. Lemon Juice
It is like a natural tonic for hairs. Lemon juice is a rich source of vitamin C and can be use in diet as well & can be applied externally. The health of scalp can be improved by washing your hairs with this lemon juice. For this purpose a reasonable quantity is needed. You can also use lemon juice in combination with other natural ingredients like coconut oil and olive oil.
6. Castor Oil
It is a good hair tonic and also increases the growth of your hairs. Basically it is thick and usually mixed with a thinner oil. Its main ingredient present in castor oil is Ricinoleic acid. As approved by FDA also, it is safe for use and you can use it. It is good for abrupt growth of your hair & significantly decreases the hair fall also. Castor oil can't be used in diet on regular basis. Its continuous use may harm your digestive system. Instead it is safe to apply externally.
7. Fenugreek Seeds
Fenugreek seeds are very good for hair fall and also for hair thinning problems. You have to crush some seeds first & burn them in suitable oil. Fenugreek seeds are rich in minerals and vitamins which are necessary for scalp health. Fenugreek seeds are also used in many dishes as a spice. Fenugreek seeds are also useful as a diet component . It is an excellent external conditioner for hairs also. Can also be used with ginger and garlic and can heat all components together. This seed is also act as a good tonic for your hairs.
8. Coconut Oil
Coconut oil is very good for all of the hair problems. we can use this oil for better hairs. A daily massage of Coconut oil can leave your hair shiny & healthy. Coconut oil has more absorbing power as compared to other oils. Coconut oil should be used in warm state. Coconut oil is best base for producing hair tonic. Apart of this we can add cloves, fenugreek seeds, ginger & garlic in this, and then heat it to make a good hair tonic for hairfall.
9. Water Consumption
Water is the most important ingredient against normal hair fall and other problems of body. More than 75% of human body is composed of water. Daily consumption of 4 liters of water saves you from many problems. If you consume small amount of water then it can give rise to metabolic disturbances and in turn you may face hair falling issues.
10. Jute Ash
It is a wonderful product of nature. You can burn a small sized jute piece to get ash for use. Mix the ash with coconut oil and some other oils to get the desired results. It also gives a strong color to hairs and also gives strength too. Also prevent hair loss in a very short time & good to use once after every 3 days or so. Don't use it regularly as it may not be suitable as it is very heavy mixture.
The best natural source of beta omega 3 & carotene. They can be used to give high strength to your scalp & hairs . It can be directly applied to hair after oil heating. For good effects you have to use oil on regularly. The mustard seed treatment sometimes fails to control the hair fall due to any mineral deficiency. Zinc deficiency can also cause hair fall because vitamin E fails to get absorbed in our body in the absence of zinc. It is also best suitable for poor growth and hair fall due to breakage or dandruff .
2. Egg Yolk
Uncooked egg yolk is Protein rich rejuvenates helps your scalp as well as health of hairs. The egg yolk can be applied by many ways to apply on your scalp. Egg yolk's protiens helps our hairs to make better connection with our scalp. It also works as natural conditioner and gives perfect shine to our hairs. The procedure is, just take enough amount of egg yolk and apply it on the base of hairs to the whole length. After one hour, use some shampoo to remove it egg yolk. The baby shampoos are often light and are also free from harmful chemicals.
3. Olive Oil
It is a natural conditioner & it increases the strength of hair, life of your hairs & agility too. This basic function of this essential oil is to help in increasing elasticity of your hairs. Results better if you warm olive oil before application to increase absorptivity and action. It is also a large source of omega 3. It is suitable in all seasons and because of its neutral effect it can be used in all of the seasons. It is best suitable in winters. It is very effective in scalp infections, dandruff issues & hair loss, and can also be used in combination with other natural ingredients.
4. Henna Leaves
Henna can be used in Dried as well as in fresh form. It is kind of natural conditioner & helps the growth of our hair in an optimum manner. The procedure of using it is very simple. Just crush few leaves of it & then put them in olive oil. When the mixture turn reddish, use a muslin cloth to filter its leaves. The left extract can be used to get beautiful & stronger hairs. On using this extract on regular basis you can prevent your hair fall issues.
5. Lemon Juice
It is like a natural tonic for hairs. Lemon juice is a rich source of vitamin C and can be use in diet as well & can be applied externally. The health of scalp can be improved by washing your hairs with this lemon juice. For this purpose a reasonable quantity is needed. You can also use lemon juice in combination with other natural ingredients like coconut oil and olive oil.
6. Castor Oil
It is a good hair tonic and also increases the growth of your hairs. Basically it is thick and usually mixed with a thinner oil. Its main ingredient present in castor oil is Ricinoleic acid. As approved by FDA also, it is safe for use and you can use it. It is good for abrupt growth of your hair & significantly decreases the hair fall also. Castor oil can't be used in diet on regular basis. Its continuous use may harm your digestive system. Instead it is safe to apply externally.
7. Fenugreek Seeds
Fenugreek seeds are very good for hair fall and also for hair thinning problems. You have to crush some seeds first & burn them in suitable oil. Fenugreek seeds are rich in minerals and vitamins which are necessary for scalp health. Fenugreek seeds are also used in many dishes as a spice. Fenugreek seeds are also useful as a diet component . It is an excellent external conditioner for hairs also. Can also be used with ginger and garlic and can heat all components together. This seed is also act as a good tonic for your hairs.
8. Coconut Oil
Coconut oil is very good for all of the hair problems. we can use this oil for better hairs. A daily massage of Coconut oil can leave your hair shiny & healthy. Coconut oil has more absorbing power as compared to other oils. Coconut oil should be used in warm state. Coconut oil is best base for producing hair tonic. Apart of this we can add cloves, fenugreek seeds, ginger & garlic in this, and then heat it to make a good hair tonic for hairfall.
9. Water Consumption
Water is the most important ingredient against normal hair fall and other problems of body. More than 75% of human body is composed of water. Daily consumption of 4 liters of water saves you from many problems. If you consume small amount of water then it can give rise to metabolic disturbances and in turn you may face hair falling issues.
10. Jute Ash
It is a wonderful product of nature. You can burn a small sized jute piece to get ash for use. Mix the ash with coconut oil and some other oils to get the desired results. It also gives a strong color to hairs and also gives strength too. Also prevent hair loss in a very short time & good to use once after every 3 days or so. Don't use it regularly as it may not be suitable as it is very heavy mixture.
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